Meal Plan 2

(145g Fat, 83g Protein, 24g Net Carbs)

 

Breakfast - 1 avocado, 3 large scrambled eggs, 3 slices of bacon

Snack - ½ cup of almonds

Lunch - tuna salad, 1 head of lettuce, medium onion, ½ cup of havarti cheese, splash of lemon, 2 tbsp of mayo

Snack - ½ cup of almonds

Dinner - 1 cup chicken breast, 1 cup asparagus, 1 cup broccoli, 1 cup asparagus