"Movement is the unifying bond between the mind and the body, and sensations are the substance of that bond." 


"At SparkFit I receive intentional, one on one instruction and education.

-Missy Cherry

I really enjoy knowing that the staff and other class members want everyone to succeed in our workouts. It used to be easy to skip working out for whatever reason I could come up with, now I look forward to them!
— Jason Alley, SparkFit Member