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NIA Community Jam

  • Sparkfit 1324 B Main Street Little Rock, AR 72002 United States (map)

NIA means “with purpose” and is a fusion fitness that teaches people to move with connection and purpose. This system dynamically blends dance, martial arts and meditative movements and brings body, mind and spirit into optimum health through music, movement and self expression. 

What is a NIA JAM?

It's a collaborative CELEBRATION of the practice of Nia taught by several NIA teachers. Some experienced teachers and some teaching for the first time ever! That's how this supportive community of students & teachers lifts one another higher.

AND IT'S THE SAME GREAT WORKOUT YOU KNOW AND LOVE!

Hands down, bare feet on the ground, it's a level of FUN best experienced! See you there.

$15